Name: Ground Turkey & Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 oz Ground turkey (93% lean); 1.5 cups Bell peppers; 0.5 cup Red onion; 2 cloves Garlic; 1 tsp Smoked paprika; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Low-sodium chicken broth; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey & Bell Pepper Skillet

Lean ground turkey sizzled with vibrant bell peppers and aromatic spices for a savory, nutrient-dense skillet that is incredibly satisfying.

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NUTRITION

Protein

65.4g

Fat

26.9g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

10 oz Ground turkey (93% lean)

1.5 cups Bell peppers

0.5 cup Red onion

2 cloves Garlic

1 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Low-sodium chicken broth

1 tbsp Fresh parsley

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PREPARATION

1
Place a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced red onion and chopped bell peppers, cooking for 4-5 minutes until the vegetables begin to soften.
4
Add the minced garlic, smoked paprika, ground cumin, sea salt, and black pepper, stirring for 1 minute until fragrant.
5
Pour in the chicken broth to deglaze the pan, scraping up any browned bits from the bottom with your spoon.
6
Reduce the heat to medium and simmer for 3 minutes until the liquid has mostly evaporated and the vegetables are tender.
7
Remove the skillet from the heat and garnish with fresh chopped parsley before serving hot.