Sweet Potato Chicken with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Chicken with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sweet Potato Chicken with Bell Peppers

Sautéed chicken and tender sweet potatoes tossed with vibrant bell peppers and onions, served over a bed of light, fluffy cauliflower rice.

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NUTRITION

501kcal
Protein
40.1g
Fat
18.6g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

1 cup bell pepper

0.5 cup yellow onion

2 cup cauliflower rice

1 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and peel/cube the sweet potato into small 1/2-inch chunks.

  • 2

    Heat 0.5 tbsp of avocado oil in a large skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and brown.

  • 4

    Push the potatoes to the side and add the remaining 0.5 tbsp of oil along with the chicken pieces.

  • 5

    Season the chicken and potatoes with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Add the sliced bell peppers and onions to the pan, sautéing everything together for another 5-6 minutes until the chicken is cooked through and vegetables are tender-crisp.

  • 7

    In a separate small pan or in the microwave, lightly steam the cauliflower rice until heated through and tender.

  • 8

    Serve the chicken and vegetable mixture over the cauliflower rice and enjoy immediately.

Sweet Potato Chicken with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Chicken with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sweet Potato Chicken with Bell Peppers

Sautéed chicken and tender sweet potatoes tossed with vibrant bell peppers and onions, served over a bed of light, fluffy cauliflower rice.

NUTRITION

501kcal
Protein
40.1g
Fat
18.6g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

1 cup bell pepper

0.5 cup yellow onion

2 cup cauliflower rice

1 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and peel/cube the sweet potato into small 1/2-inch chunks.

  • 2

    Heat 0.5 tbsp of avocado oil in a large skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and brown.

  • 4

    Push the potatoes to the side and add the remaining 0.5 tbsp of oil along with the chicken pieces.

  • 5

    Season the chicken and potatoes with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Add the sliced bell peppers and onions to the pan, sautéing everything together for another 5-6 minutes until the chicken is cooked through and vegetables are tender-crisp.

  • 7

    In a separate small pan or in the microwave, lightly steam the cauliflower rice until heated through and tender.

  • 8

    Serve the chicken and vegetable mixture over the cauliflower rice and enjoy immediately.