Grilled Chicken Pasta Salad with Cherry Tomatoes and Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Cherry Tomatoes and Arugula

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Cherry Tomatoes and Arugula

Grilled chicken and whole wheat pasta tossed with cherry tomatoes and arugula in a bright lemon vinaigrette, finished with a refreshing burst of citrus.

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NUTRITION

438kcal
Protein
42.6g
Fat
14g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken

1.5 oz Whole Wheat Pasta

0.5 cup Cherry Tomatoes

1 cup Arugula

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Boil the whole wheat pasta in salted water until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper, then grill until fully cooked and slice into strips.

  • 3

    Halve the cherry tomatoes and place them in a large mixing bowl with the arugula.

  • 4

    Whisk the extra virgin olive oil and lemon juice together in a small bowl to create the dressing.

  • 5

    Combine the pasta, chicken, and vegetables in the large bowl.

  • 6

    Drizzle the dressing over the salad and toss everything together until well-coated.

  • 7

    Serve the salad at room temperature or chilled for a refreshing lunch.

Grilled Chicken Pasta Salad with Cherry Tomatoes and Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Cherry Tomatoes and Arugula

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Cherry Tomatoes and Arugula

Grilled chicken and whole wheat pasta tossed with cherry tomatoes and arugula in a bright lemon vinaigrette, finished with a refreshing burst of citrus.

NUTRITION

438kcal
Protein
42.6g
Fat
14g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken

1.5 oz Whole Wheat Pasta

0.5 cup Cherry Tomatoes

1 cup Arugula

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Boil the whole wheat pasta in salted water until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper, then grill until fully cooked and slice into strips.

  • 3

    Halve the cherry tomatoes and place them in a large mixing bowl with the arugula.

  • 4

    Whisk the extra virgin olive oil and lemon juice together in a small bowl to create the dressing.

  • 5

    Combine the pasta, chicken, and vegetables in the large bowl.

  • 6

    Drizzle the dressing over the salad and toss everything together until well-coated.

  • 7

    Serve the salad at room temperature or chilled for a refreshing lunch.