Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cup Romaine lettuce; 1 slice Sharp cheddar cheese; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned to perfection and served over a crisp bed of shredded lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

51.5g

Fat

32.0g

Carbs

13.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Romaine lettuce

1 slice Sharp cheddar cheese

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Place a medium skillet over medium-high heat and add the ground beef.
2
Season the beef with sea salt, black pepper, and garlic powder, breaking it into small crumbles with a spatula as it cooks.
3
Once the beef is browned and cooked through, place the cheddar cheese slice on top and cover the pan for 30 seconds until melted.
4
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
5
Finely shred the romaine lettuce and place it in a large serving bowl.
6
Top the lettuce with the diced red onion and chopped dill pickles.
7
Add the cheesy ground beef to the bowl and drizzle the special sauce over the top.
8
Garnish with sesame seeds and serve immediately.