Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 2 cup baby spinach; 1 clove garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic thyme and wilted spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.7g

Fat

29.8g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

1 tsp extra virgin olive oil

0.5 cup yellow onion

2 cup baby spinach

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the onions are translucent and mushrooms are golden.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon as it browns thoroughly.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the spices become fragrant.
5
Pour in the coconut aminos and stir well to deglaze the bottom of the pan, scraping up any browned bits.
6
Add the fresh baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.