Name: Cheesy Garlic Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground chicken; 0.25 cup Shredded parmesan cheese; 1 large Egg; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Shredded part-skim mozzarella cheese; 0.25 cup Marinara sauce; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Breadsticks with Marinara

Lean ground chicken and parmesan are baked into golden, chewy breadsticks and topped with bubbly mozzarella for a savory, high-protein treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

25.7g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground chicken

0.25 cup Shredded parmesan cheese

1 large Egg

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Shredded part-skim mozzarella cheese

0.25 cup Marinara sauce

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the ground chicken, shredded parmesan, egg, garlic powder, oregano, sea salt, and black pepper until fully incorporated.
3
Place the chicken mixture onto the prepared baking sheet and pat it down into a rectangle about 1/4-inch thick.
4
Bake the base for 15 minutes until the crust is firm and the edges are beginning to turn golden brown.
5
Remove from the oven and sprinkle the shredded mozzarella evenly over the top.
6
Return to the oven for 5 minutes until the cheese is melted and bubbly.
7
Let the breadsticks cool for 2-3 minutes before slicing into strips and serving with warmed marinara sauce and a sprinkle of fresh parsley.