Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 cup asparagus; 0.25 cup cooked quinoa; 1 tsp extra virgin olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted wild salmon and crisp asparagus spears infused with zesty lemon and aromatic herbs for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

40.6g

Fat

28.9g

Carbs

22.0g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup asparagus

0.25 cup cooked quinoa

1 tsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Place the salmon fillet and the trimmed asparagus spears on the prepared baking sheet in a single layer.
3
In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper.
4
Drizzle the herb oil mixture evenly over the salmon and asparagus, then top the salmon with thin slices of the lemon.
5
Roast in the oven for 12-15 minutes until the salmon is flaky and the asparagus reaches a tender-crisp texture.
6
Serve the roasted salmon and asparagus immediately over a bed of warm cooked quinoa for a complete meal.