Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

Pan-seared lean ground beef and sautéed spinach folded into fluffy scrambled eggs, topped with buttery sliced avocado.

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NUTRITION

420kcal
Protein
35.3g
Fat
27.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Ground Beef (93% lean)

2 Large Eggs

1 cup Fresh Spinach

1 teaspoon Olive Oil

1/4 cup chopped Yellow Onion

1/4 Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped yellow onion and ground beef to the pan.

  • 3

    Cook the beef until browned and the onions are soft, breaking the meat into small crumbles with a spatula.

  • 4

    Add the fresh spinach to the skillet and toss until just wilted.

  • 5

    In a small bowl, whisk the eggs and pour them directly over the beef and spinach mixture.

  • 6

    Stir gently with a spatula until the eggs are scrambled and cooked through to your preference.

  • 7

    Transfer the scramble to a plate and garnish with fresh buttery avocado slices.

Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Ground Beef and Spinach

Pan-seared lean ground beef and sautéed spinach folded into fluffy scrambled eggs, topped with buttery sliced avocado.

NUTRITION

420kcal
Protein
35.3g
Fat
27.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Ground Beef (93% lean)

2 Large Eggs

1 cup Fresh Spinach

1 teaspoon Olive Oil

1/4 cup chopped Yellow Onion

1/4 Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped yellow onion and ground beef to the pan.

  • 3

    Cook the beef until browned and the onions are soft, breaking the meat into small crumbles with a spatula.

  • 4

    Add the fresh spinach to the skillet and toss until just wilted.

  • 5

    In a small bowl, whisk the eggs and pour them directly over the beef and spinach mixture.

  • 6

    Stir gently with a spatula until the eggs are scrambled and cooked through to your preference.

  • 7

    Transfer the scramble to a plate and garnish with fresh buttery avocado slices.