Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped nonfat Greek yogurt folded with vanilla protein and chia seeds, topped with vibrant sliced strawberries for a burst of juicy sweetness.

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NUTRITION

281kcal
Protein
36.4g
Fat
4.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.75 cup Fresh Strawberries, sliced

0.75 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk vigorously by hand or with a small hand mixer until the protein powder is fully incorporated and the mixture is light and airy.

  • 3

    Fold in the chia seeds gently to ensure they are evenly distributed.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to swell and the mousse to set.

  • 5

    Top with freshly sliced strawberries just before serving.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whipped nonfat Greek yogurt folded with vanilla protein and chia seeds, topped with vibrant sliced strawberries for a burst of juicy sweetness.

NUTRITION

281kcal
Protein
36.4g
Fat
4.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.75 cup Fresh Strawberries, sliced

0.75 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk vigorously by hand or with a small hand mixer until the protein powder is fully incorporated and the mixture is light and airy.

  • 3

    Fold in the chia seeds gently to ensure they are evenly distributed.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to swell and the mousse to set.

  • 5

    Top with freshly sliced strawberries just before serving.