NUTRITION

SERVINGS

INGREDIENTS

0.5 whole sprouted burger bun

1 oz sharp cheddar cheese

4 oz roasted turkey breast

0.5 cup yellow onion

0 tsp avocado oil

1 tbsp nonfat Greek yogurt

1 tsp tomato paste

1 tbsp chopped dill pickles

1 leaf romaine lettuce

2 slices tomato

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Thinly slice the yellow onion into uniform pieces.

• 2

  Heat avocado oil in a small skillet over medium-low heat and sauté the onions with sea salt and black pepper until they are soft and deeply caramelized.

• 3

  In a small bowl, whisk together the Greek yogurt, tomato paste, and chopped dill pickles to create a clean-eating version of the classic animal-style spread.

• 4

  Toast the sprouted burger bun in the skillet until the interior edges are golden and crispy.

• 5

  Spread the yogurt mixture generously onto both halves of the toasted bun.

• 6

  Layer the bottom bun with the roasted turkey breast, caramelized onions, sharp cheddar cheese, romaine lettuce, and tomato slices.

• 7

  Place the assembled sandwich back in the skillet for 1-2 minutes, covering with a lid to ensure the cheese is perfectly melted before serving.