Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Wild Sockeye Salmon; 100g Sweet Potato, cubed; 150g Asparagus spears; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon and roasted sweet potatoes paired with tender asparagus, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

44g

Fat

18.3g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild Sockeye Salmon

100g Sweet Potato, cubed

150g Asparagus spears

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half the olive oil and sea salt, then roast for 15 minutes.
3
Add the asparagus to the same sheet, tossing with the remaining oil, and roast for another 10 minutes until tender.
4
Season the salmon fillet with salt and pepper and sear in a hot skillet for 4 minutes per side until it develops a golden crust.
5
Plate the salmon with the roasted vegetables and finish with a bright squeeze of fresh lemon juice.