Name: Lemon-Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.5 whole Lemon; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Oven-roasted salmon and tender asparagus seasoned with zesty lemon and fresh herbs create a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

16g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

1 tsp Fresh parsley

0.5 whole Lemon

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends from the asparagus and arrange them on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet.
4
Mince the garlic and finely chop the fresh dill and parsley.
5
Drizzle the olive oil over the salmon and asparagus, then season evenly with sea salt, black pepper, garlic, and the chopped herbs.
6
Slice the lemon half into thin rounds and layer them over the salmon fillet.
7
Roast for 12-15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.
8
Serve immediately, squeezing any juices from the lemon slices over the entire dish.