Name: Silky Greek Yogurt and Whey Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 260g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tbsp Chia Seeds

Silky Greek Yogurt and Whey Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt and Whey Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla whey and layered with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

47g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

260g Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla whey protein in a bowl until the texture is completely smooth and silky.
2
Layer half of the mixed berries into the bottom of a serving glass or jar.
3
Add half of the protein-yogurt mixture over the berries.
4
Repeat the layers with the remaining berries and yogurt mixture.
5
Top the parfait with a sprinkle of chia seeds for a satisfying crunch.