Name: Beef and Sweet Potato Hash with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 cup Sweet potato (cubed); 1 whole Egg; 0.13 whole Avocado; 0.25 cup Yellow onion; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Sweet Potato Hash with Avocado

Sautéed lean ground beef and caramelized sweet potatoes are tossed with aromatic spices and topped with a silky poached egg and fresh avocado.

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NUTRITION

Protein

42.5g

Fat

26.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 cup Sweet potato (cubed)

1 whole Egg

0.13 whole Avocado

0.25 cup Yellow onion

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced sweet potatoes and onions to the skillet, cooking until the potatoes are tender and the edges are golden brown.
3
Add the ground beef to the skillet, breaking it apart with a spatula until browned and fully cooked.
4
Stir in the sea salt, black pepper, garlic powder, and smoked paprika until the mixture is well combined.
5
In a separate small non-stick pan, cook the egg to your preference until the white is set but the yolk remains runny.
6
Transfer the beef and sweet potato hash to a plate, topping it with the cooked egg and sliced avocado.