Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered nonfat Greek yogurt and fresh mixed berries topped with hemp hearts and sliced almonds for a satisfying, nutty crunch.

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NUTRITION

Protein

28g

Fat

8.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Spoon half of the Greek yogurt into the bottom of a glass or small bowl.
2
Add a layer of half the mixed berries over the yogurt.
3
Top with the remaining Greek yogurt and then the rest of the berries.
4
Sprinkle the hemp hearts and sliced almonds evenly over the top.
5
Finish with a light drizzle of honey for a touch of natural sweetness.