Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 small corn tortillas; 0.13 whole avocado; 2 tbsp non-fat Greek yogurt; 1 tsp lime juice; 0.25 cup red cabbage; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Pan-seared chicken breast seasoned with smoky spices, served in warm corn tortillas with a velvety avocado-lime crema.

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NUTRITION

Protein

50.3g

Fat

15.8g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 small corn tortillas

0.13 whole avocado

2 tbsp non-fat Greek yogurt

1 tsp lime juice

0.25 cup red cabbage

1 tbsp fresh cilantro

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips for quick and even cooking.
2
In a small bowl, whisk together the chili powder, cumin, garlic powder, sea salt, and black pepper.
3
Toss the chicken strips with the spice blend until every piece is thoroughly coated.
4
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 5-7 minutes.
5
While the chicken is searing, mash the avocado in a small bowl and whisk in the Greek yogurt and lime juice until the crema is velvety and smooth.
6
Briefly toast the corn tortillas in a dry pan or over a low open flame until they are pliable and warm.
7
Assemble the tacos by dividing the chicken between the tortillas and topping with shredded red cabbage, a dollop of avocado crema, and fresh cilantro.