YOUR SOLIN GENERATED RECIPE
Crispy Chicken Sausage and Spinach Egg Scramble
Skillet-scrambled eggs and egg whites with sliced chicken sausage and baby spinach, sautéed until the sausage develops a perfectly golden and crispy exterior.
INGREDIENTS
100g Chicken Sausage
1 Large Egg
0.25 cup Egg Whites
2 cups Baby Spinach
0.25 cup Red Bell Pepper
1 tbsp Avocado Oil
PREPARATION
Slice the chicken sausage into thin rounds and finely dice the red bell pepper.
Heat avocado oil in a non-stick skillet over medium-high heat.
Add the sausage rounds to the pan and sear for 3-4 minutes until they are browned and crispy on both sides.
Toss in the diced bell peppers and sauté for another 2 minutes until softened.
Whisk the whole egg and egg whites together in a small bowl.
Lower the heat to medium and add the baby spinach to the skillet, stirring until just wilted.
Pour the egg mixture over the sausage and vegetables, gently folding with a spatula until the eggs are set but still moist.
Season with a pinch of sea salt and black pepper before serving.