Name: Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tablespoon Olive Oil; 1/4 medium Avocado; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and roasted broccoli served over a bed of fluffy quinoa and topped with slices of creamy avocado.

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NUTRITION

Protein

30.9g

Fat

25.4g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Olive Oil

1/4 medium Avocado

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Whisk the remaining olive oil, lemon juice, and minced garlic in a small bowl to create a marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Slice the grilled chicken and arrange it in a bowl over the cooked quinoa and roasted broccoli.
7
Top the bowl with fresh slices of creamy avocado before serving.