Name: Grilled Lemon Chicken with Quinoa and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Mixed Greens; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic; 0.5 teaspoon Dried Oregano

Grilled Lemon Chicken with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken with Quinoa and Mixed Greens

Grilled lemon chicken breast served over fluffy quinoa and mixed greens, finished with a bright and zesty citrus vinaigrette.

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NUTRITION

Protein

41.2g

Fat

13.4g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Mixed Greens

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

0.5 teaspoon Dried Oregano

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PREPARATION

1
Whisk together lemon juice, half the olive oil, minced garlic, and oregano in a small bowl.
2
Place chicken breast in a shallow dish, coat with the marinade, and let sit for 10 minutes.
3
Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.
4
While chicken is grilling, fluff the pre-cooked quinoa and place it in a serving bowl.
5
Toss the mixed greens with the remaining olive oil and a squeeze of fresh lemon.
6
Slice the grilled chicken and serve it over the quinoa and greens.