Name: Silky Vanilla Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1.5 tablespoons Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Vanilla Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

8.4g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1.5 tablespoons Hemp Hearts

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt, protein powder, and vanilla extract in a small bowl until the texture is completely smooth.
2
Wash and pat dry the fresh blueberries and raspberries to ensure they stay vibrant.
3
In a tall glass or jar, spoon half of the vanilla yogurt mixture into the bottom.
4
Top with half of the berries and a sprinkle of hemp hearts.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish with the final tablespoon of nutty hemp hearts for a satisfying crunch.