Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole wheat wrap filled with fluffy egg whites and savory turkey bacon, finished with creamy avocado and a touch of zesty salsa for a satisfyingly toasted crunch.

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NUTRITION

382kcal
Protein
33g
Fat
14.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

2 tablespoons Mild Salsa

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PREPARATION

  • 1

    Cook turkey bacon in a non-stick skillet over medium heat until crispy, then remove and set aside.

  • 2

    In the same skillet, pour in the egg whites and add the fresh spinach, stirring until the whites are fully cooked and fluffy.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds to make it pliable.

  • 4

    Place the cooked egg whites and spinach in the center of the tortilla, then top with the crispy turkey bacon and sliced avocado.

  • 5

    Add the salsa, fold in the sides of the tortilla, and roll it up tightly.

  • 6

    Return the wrap to the skillet for 1 minute per side until the exterior is golden and toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

A whole wheat wrap filled with fluffy egg whites and savory turkey bacon, finished with creamy avocado and a touch of zesty salsa for a satisfyingly toasted crunch.

NUTRITION

382kcal
Protein
33g
Fat
14.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

2 tablespoons Mild Salsa

PREPARATION

  • 1

    Cook turkey bacon in a non-stick skillet over medium heat until crispy, then remove and set aside.

  • 2

    In the same skillet, pour in the egg whites and add the fresh spinach, stirring until the whites are fully cooked and fluffy.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for 15 seconds to make it pliable.

  • 4

    Place the cooked egg whites and spinach in the center of the tortilla, then top with the crispy turkey bacon and sliced avocado.

  • 5

    Add the salsa, fold in the sides of the tortilla, and roll it up tightly.

  • 6

    Return the wrap to the skillet for 1 minute per side until the exterior is golden and toasted.