Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs with creamy cottage cheese and sautéed spinach, served with cherry tomatoes blistered until they are perfectly juicy.

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NUTRITION

309kcal
Protein
14.6g
Fat
20.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

0.25 cup 2% Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

0.5 cup Blueberries

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until the skins begin to blister.

  • 3

    Toss in the spinach and cook until just wilted.

  • 4

    In a small bowl, whisk the egg and cottage cheese together until combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs until they are set but still creamy.

  • 7

    Serve immediately with a side of fresh blueberries.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs with creamy cottage cheese and sautéed spinach, served with cherry tomatoes blistered until they are perfectly juicy.

NUTRITION

309kcal
Protein
14.6g
Fat
20.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

0.25 cup 2% Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tablespoon Avocado Oil

0.5 cup Blueberries

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add cherry tomatoes and sauté until the skins begin to blister.

  • 3

    Toss in the spinach and cook until just wilted.

  • 4

    In a small bowl, whisk the egg and cottage cheese together until combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs until they are set but still creamy.

  • 7

    Serve immediately with a side of fresh blueberries.