Name: Garlic Shrimp Stir-Fry with Broccoli and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces raw Shrimp, peeled and deveined; 0.75 cup cooked Brown Rice; 1.5 cups Broccoli florets; 1 teaspoon Sesame Oil; 1.5 tablespoons Coconut Aminos; 2 cloves Garlic, minced; 1 teaspoon Fresh Ginger, grated

Garlic Shrimp Stir-Fry with Broccoli and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Stir-Fry with Broccoli and Brown Rice

Sautéed shrimp and crisp broccoli florets tossed in a savory garlic-ginger sauce, served over a bed of nutty brown rice with a toasted sesame finish.

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NUTRITION

Protein

45.1g

Fat

8.3g

Carbs

54.1g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces raw Shrimp, peeled and deveined

0.75 cup cooked Brown Rice

1.5 cups Broccoli florets

1 teaspoon Sesame Oil

1.5 tablespoons Coconut Aminos

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

1
Prepare the brown rice according to package instructions and set aside.
2
In a small bowl, whisk together the coconut aminos, minced garlic, and grated ginger to create the stir-fry sauce.
3
Heat the sesame oil in a large skillet or wok over medium-high heat.
4
Add the broccoli florets and two tablespoons of water to the skillet, then cover with a lid to steam for 2 to 3 minutes until tender-crisp.
5
Remove the lid and add the shrimp to the skillet, sautéing for about 2 minutes per side until they turn pink and opaque.
6
Pour the prepared sauce over the shrimp and broccoli, tossing everything together for 1 minute until the sauce coats the ingredients evenly.
7
Serve the shrimp and broccoli stir-fry immediately over the warm brown rice.