Name: Egg White Scramble with Chicken and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Cooked Chicken Breast; 2 cups Fresh Spinach; 1.5 tablespoons Extra Virgin Olive Oil; 0.25 medium Avocado; 2 tablespoons Red Onion

Egg White Scramble with Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Chicken and Spinach

Pan-scrambled egg whites with lean chicken breast and fresh spinach, finished with creamy avocado and a hint of sea salt.

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NUTRITION

Protein

33.5g

Fat

27.5g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Cooked Chicken Breast

2 cups Fresh Spinach

1.5 tablespoons Extra Virgin Olive Oil

0.25 medium Avocado

2 tablespoons Red Onion

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced red onion and sauté until translucent and fragrant.
3
Stir in the cooked chicken breast and fresh spinach, cooking until the spinach is wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Season with a pinch of sea salt and black pepper to taste.
6
Transfer to a plate and top with sliced creamy avocado before serving.