Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tsp Dried parsley; 1 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb and lemon zest crust, served alongside crisp-tender asparagus for a bright and nourishing meal.

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NUTRITION

Protein

45.0g

Fat

27.1g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tsp Dried parsley

1 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Wash the asparagus and trim the woody ends; place the spears on one side of the prepared baking sheet.
3
Drizzle the asparagus with half of the extra virgin olive oil and season with a pinch of the sea salt and black pepper.
4
Place the salmon fillet on the other side of the baking sheet and brush the top with the remaining olive oil.
5
In a small ramekin, combine the dried parsley, dried dill, garlic powder, and the remaining salt and pepper.
6
Press the herb mixture firmly onto the top of the salmon fillet to create an even crust.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
8
Remove from the oven and immediately squeeze the fresh lemon juice over both the salmon and the roasted asparagus before serving.