Butter Chicken with Fragrant Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Butter Chicken with Fragrant Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Butter Chicken with Fragrant Jasmine Rice

Tender chicken breast simmered in a velvety tomato-coconut sauce infused with warming spices, served over a bed of fluffy jasmine rice.

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NUTRITION

454kcal
Protein
48.0g
Fat
15.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Jasmine rice

0.5 tbsp Ghee

0.5 cup Tomato puree

1 tbsp Coconut milk

0.25 cup Yellow onion

1 tsp Ginger

1 clove Garlic

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Rinse the jasmine rice and cook according to package directions until fluffy and tender.

  • 2

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 3

    Heat the ghee in a large skillet over medium-high heat and sear the chicken until golden brown on all sides.

  • 4

    Remove the chicken from the skillet and set aside, then add the diced onion, minced garlic, and ginger to the same pan.

  • 5

    Sauté the aromatics until softened, then stir in the garam masala and turmeric to toast for thirty seconds.

  • 6

    Pour in the tomato puree and coconut milk, stirring to combine before returning the chicken to the pan.

  • 7

    Simmer the sauce for seven minutes until thickened, then serve over the warm rice and garnish with fresh cilantro.

Butter Chicken with Fragrant Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Butter Chicken with Fragrant Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Butter Chicken with Fragrant Jasmine Rice

Tender chicken breast simmered in a velvety tomato-coconut sauce infused with warming spices, served over a bed of fluffy jasmine rice.

NUTRITION

454kcal
Protein
48.0g
Fat
15.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Jasmine rice

0.5 tbsp Ghee

0.5 cup Tomato puree

1 tbsp Coconut milk

0.25 cup Yellow onion

1 tsp Ginger

1 clove Garlic

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Rinse the jasmine rice and cook according to package directions until fluffy and tender.

  • 2

    Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 3

    Heat the ghee in a large skillet over medium-high heat and sear the chicken until golden brown on all sides.

  • 4

    Remove the chicken from the skillet and set aside, then add the diced onion, minced garlic, and ginger to the same pan.

  • 5

    Sauté the aromatics until softened, then stir in the garam masala and turmeric to toast for thirty seconds.

  • 6

    Pour in the tomato puree and coconut milk, stirring to combine before returning the chicken to the pan.

  • 7

    Simmer the sauce for seven minutes until thickened, then serve over the warm rice and garnish with fresh cilantro.