Name: Cheesy Scrambled Eggs with Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.75 cup egg whites; 1 oz sharp cheddar cheese; 1 medium zucchini; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Scrambled Eggs with Zucchini

Whisked eggs scrambled with tender sautéed zucchini and melted sharp cheddar for a silky, protein-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.5g

Fat

30.5g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

1 oz sharp cheddar cheese

1 medium zucchini

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Grate the zucchini using a box grater and squeeze out any excess moisture with a clean kitchen towel.
2
Heat the ghee in a large non-stick skillet over medium heat until shimmering.
3
Add the shredded zucchini to the pan and sauté for 3-4 minutes until tender and slightly golden.
4
In a medium bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, and garlic powder.
5
Lower the heat to medium-low and pour the egg mixture into the skillet with the zucchini.
6
Cook while stirring gently with a spatula until the eggs are just set and have a silky texture.
7
Sprinkle the shredded sharp cheddar cheese over the top and fold it in until completely melted.