Buckwheat Pasta with Wild Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buckwheat Pasta with Wild Mushrooms

YOUR SOLIN GENERATED RECIPE

Buckwheat Pasta with Wild Mushrooms

Sautéed wild mushrooms and tender chicken breast tossed with earthy buckwheat pasta in a silky garlic and herb-infused sauce.

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NUTRITION

423kcal
Protein
41.6g
Fat
12g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Buckwheat pasta

5 oz Chicken breast

1.5 cup Mixed wild mushrooms

0.5 tbsp Extra virgin olive oil

1 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tsp Nutritional yeast

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the buckwheat pasta according to package directions until al dente.

  • 2

    While the pasta cooks, slice the chicken breast into thin bite-sized strips and season with half of the salt and pepper.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through, then remove and set aside.

  • 4

    In the same skillet, add the sliced wild mushrooms and sauté until they are browned and have released their moisture.

  • 5

    Add the minced garlic to the mushrooms and cook for 1 minute until fragrant.

  • 6

    Drain the pasta and add it to the skillet along with the cooked chicken, lemon juice, and nutritional yeast.

  • 7

    Toss everything together until well combined and the pasta is coated in the pan juices.

  • 8

    Garnish with fresh chopped parsley and the remaining salt and pepper before serving warm.

Buckwheat Pasta with Wild Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buckwheat Pasta with Wild Mushrooms

YOUR SOLIN GENERATED RECIPE

Buckwheat Pasta with Wild Mushrooms

Sautéed wild mushrooms and tender chicken breast tossed with earthy buckwheat pasta in a silky garlic and herb-infused sauce.

NUTRITION

423kcal
Protein
41.6g
Fat
12g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Buckwheat pasta

5 oz Chicken breast

1.5 cup Mixed wild mushrooms

0.5 tbsp Extra virgin olive oil

1 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tsp Nutritional yeast

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the buckwheat pasta according to package directions until al dente.

  • 2

    While the pasta cooks, slice the chicken breast into thin bite-sized strips and season with half of the salt and pepper.

  • 3

    Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through, then remove and set aside.

  • 4

    In the same skillet, add the sliced wild mushrooms and sauté until they are browned and have released their moisture.

  • 5

    Add the minced garlic to the mushrooms and cook for 1 minute until fragrant.

  • 6

    Drain the pasta and add it to the skillet along with the cooked chicken, lemon juice, and nutritional yeast.

  • 7

    Toss everything together until well combined and the pasta is coated in the pan juices.

  • 8

    Garnish with fresh chopped parsley and the remaining salt and pepper before serving warm.