YOUR SOLIN GENERATED RECIPE
Hearty Vegan Breakfast Scramble
Sautéed firm tofu crumbled with vibrant turmeric and nutritional yeast, tossed with protein-rich black beans and wilted spinach for a savory and satisfying start.
INGREDIENTS
12 oz Firm Tofu
0.5 tbsp Extra Virgin Olive Oil
0.5 cup Red Bell Pepper
0.5 cup Black Beans
3 tbsp Nutritional Yeast
0.25 tsp Ground Turmeric
0.5 tsp Garlic Powder
1 cup Fresh Baby Spinach
0.25 tsp Sea Salt
0.25 tsp Black Pepper
PREPARATION
Press the tofu for 10 minutes to remove excess moisture, then crumble it into bite-sized pieces using your hands or a fork.
Heat the olive oil in a large non-stick skillet over medium heat and sauté the diced bell peppers until they begin to soften.
Add the crumbled tofu to the skillet, stirring frequently for 5-7 minutes until the edges turn golden and slightly crispy.
Stir in the nutritional yeast, turmeric, garlic powder, sea salt, and black pepper, ensuring the tofu is evenly coated in the yellow spice blend.
Fold in the rinsed black beans and baby spinach, cooking for another 2 minutes until the beans are warmed through and the spinach is just wilted.
Serve immediately in a bowl, optionally garnished with fresh herbs or a squeeze of lime for extra brightness.