Grilled Chili-Lime Chicken with Roasted Vegetables (5-Day Prep)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chili-Lime Chicken with Roasted Vegetables (5-Day Prep)

YOUR SOLIN GENERATED RECIPE

Grilled Chili-Lime Chicken with Roasted Vegetables (5-Day Prep)

Tender chicken breasts grilled with a zesty chili-lime marinade, paired with a colorful medley of roasted bell peppers, zucchini, and smoky black beans.

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NUTRITION

2,490kcal
Protein
232.1g
Fat
97.5g
Carbs
196.2g

SERVINGS

1 serving

INGREDIENTS

27.5 oz chicken breast

5 tbsp extra virgin olive oil

5 tbsp fresh lime juice

2.5 tsp chili powder

1.25 tsp ground cumin

1.25 tsp garlic powder

1.25 tsp sea salt

1.25 tsp black pepper

5 cups bell peppers

5 cups zucchini

1.25 cups red onion

2.5 cups black beans

5 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a large grill pan or outdoor grill over medium-high heat.

  • 2

    In a small bowl, whisk together 3.5 tablespoons of the olive oil, lime juice, chili powder, cumin, garlic powder, sea salt, and black pepper to create the bulk marinade.

  • 3

    Place the chicken breasts in a large shallow dish, coat them with exactly half of the marinade, and let them marinate for 10 minutes.

  • 4

    Slice the bell peppers, zucchini, and red onion into bite-sized pieces and toss them with the remaining 1.5 tablespoons of olive oil and the other half of the marinade.

  • 5

    Spread the vegetables in a single layer across two large parchment-lined baking sheets and roast for 18 to 20 minutes, stirring in the black beans for the final 5 minutes.

  • 6

    While the vegetables roast, grill the chicken breasts for 6 to 7 minutes per side until they are beautifully charred and reach an internal temperature of 165°F.

  • 7

    Let the chicken rest for 5 minutes before slicing into strips.

  • 8

    Divide the roasted vegetable and bean mixture evenly into 5 meal prep containers, top with the sliced chicken, and garnish each with a tablespoon of fresh cilantro.

Grilled Chili-Lime Chicken with Roasted Vegetables (5-Day Prep)

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chili-Lime Chicken with Roasted Vegetables (5-Day Prep)

YOUR SOLIN GENERATED RECIPE

Grilled Chili-Lime Chicken with Roasted Vegetables (5-Day Prep)

Tender chicken breasts grilled with a zesty chili-lime marinade, paired with a colorful medley of roasted bell peppers, zucchini, and smoky black beans.

NUTRITION

2,490kcal
Protein
232.1g
Fat
97.5g
Carbs
196.2g

SERVINGS

1 serving

INGREDIENTS

27.5 oz chicken breast

5 tbsp extra virgin olive oil

5 tbsp fresh lime juice

2.5 tsp chili powder

1.25 tsp ground cumin

1.25 tsp garlic powder

1.25 tsp sea salt

1.25 tsp black pepper

5 cups bell peppers

5 cups zucchini

1.25 cups red onion

2.5 cups black beans

5 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a large grill pan or outdoor grill over medium-high heat.

  • 2

    In a small bowl, whisk together 3.5 tablespoons of the olive oil, lime juice, chili powder, cumin, garlic powder, sea salt, and black pepper to create the bulk marinade.

  • 3

    Place the chicken breasts in a large shallow dish, coat them with exactly half of the marinade, and let them marinate for 10 minutes.

  • 4

    Slice the bell peppers, zucchini, and red onion into bite-sized pieces and toss them with the remaining 1.5 tablespoons of olive oil and the other half of the marinade.

  • 5

    Spread the vegetables in a single layer across two large parchment-lined baking sheets and roast for 18 to 20 minutes, stirring in the black beans for the final 5 minutes.

  • 6

    While the vegetables roast, grill the chicken breasts for 6 to 7 minutes per side until they are beautifully charred and reach an internal temperature of 165°F.

  • 7

    Let the chicken rest for 5 minutes before slicing into strips.

  • 8

    Divide the roasted vegetable and bean mixture evenly into 5 meal prep containers, top with the sliced chicken, and garnish each with a tablespoon of fresh cilantro.