Fluffy Oatmeal Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oatmeal Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Oatmeal Pancakes with Berries

Griddle-cooked oat flour pancakes blended with protein-rich Greek yogurt and topped with a vibrant burst of juicy fresh blueberries.

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NUTRITION

556kcal
Protein
51.1g
Fat
14.1g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 large Egg

0.25 cup Unsweetened almond milk

1 tsp Baking powder

0.5 tsp Cinnamon

1 tsp Vanilla extract

1 tsp Coconut oil

0.5 cup Blueberries

0.25 tsp Sea salt

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PREPARATION

  • 1

    Blend oats into flour or use pre-ground oat flour in a large bowl.

  • 2

    Whisk together the oat flour, protein powder, baking powder, cinnamon, and sea salt.

  • 3

    In a separate bowl, combine the Greek yogurt, egg, vanilla extract, and almond milk until smooth.

  • 4

    Fold the wet ingredients into the dry ingredients until just combined; do not overmix.

  • 5

    Heat coconut oil in a non-stick skillet over medium-low heat.

  • 6

    Pour 1/4 cup of batter for each pancake and press a few blueberries into the surface.

  • 7

    Cook until bubbles form on top, then flip and cook until golden brown and fluffy.

  • 8

    Serve warm topped with the remaining fresh berries.

Fluffy Oatmeal Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oatmeal Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Oatmeal Pancakes with Berries

Griddle-cooked oat flour pancakes blended with protein-rich Greek yogurt and topped with a vibrant burst of juicy fresh blueberries.

NUTRITION

556kcal
Protein
51.1g
Fat
14.1g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 large Egg

0.25 cup Unsweetened almond milk

1 tsp Baking powder

0.5 tsp Cinnamon

1 tsp Vanilla extract

1 tsp Coconut oil

0.5 cup Blueberries

0.25 tsp Sea salt

PREPARATION

  • 1

    Blend oats into flour or use pre-ground oat flour in a large bowl.

  • 2

    Whisk together the oat flour, protein powder, baking powder, cinnamon, and sea salt.

  • 3

    In a separate bowl, combine the Greek yogurt, egg, vanilla extract, and almond milk until smooth.

  • 4

    Fold the wet ingredients into the dry ingredients until just combined; do not overmix.

  • 5

    Heat coconut oil in a non-stick skillet over medium-low heat.

  • 6

    Pour 1/4 cup of batter for each pancake and press a few blueberries into the surface.

  • 7

    Cook until bubbles form on top, then flip and cook until golden brown and fluffy.

  • 8

    Serve warm topped with the remaining fresh berries.