Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% Lean Ground Beef; 0.25 cup Cooked Brown Rice; 0.5 tsp Toasted Sesame Oil; 1 tbsp Coconut Aminos; 1 tsp Grated Fresh Ginger; 1 clove Minced Garlic; 0.5 cup Shredded Carrots; 1 cup Baby Spinach; 1 tbsp Sliced Green Onions; 0.5 tsp Toasted Sesame Seeds; 0.25 tsp Red Pepper Flakes; 0.13 tsp Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef with aromatic ginger and garlic in a savory glaze, served over nutty brown rice with crisp colorful vegetables.

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NUTRITION

Protein

34.3g

Fat

18.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean Ground Beef

0.25 cup Cooked Brown Rice

0.5 tsp Toasted Sesame Oil

1 tbsp Coconut Aminos

1 tsp Grated Fresh Ginger

1 clove Minced Garlic

0.5 cup Shredded Carrots

1 cup Baby Spinach

1 tbsp Sliced Green Onions

0.5 tsp Toasted Sesame Seeds

0.25 tsp Red Pepper Flakes

0.13 tsp Sea Salt

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PREPARATION

1
Heat a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it up with a spatula.
3
Stir in the garlic, ginger, and red pepper flakes, cooking for 1 minute until fragrant.
4
Pour in the coconut aminos and sesame oil, tossing to coat the beef evenly.
5
Add the shredded carrots and spinach to the pan, sautéing just until the spinach wilts.
6
Place the warm cooked brown rice in a bowl.
7
Top the rice with the beef and vegetable mixture.
8
Garnish with sliced green onions and toasted sesame seeds before serving.