Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a slice of nutty toasted sprouted bread.

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NUTRITION

385kcal
Protein
32.4g
Fat
18.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.4 oz Smoked Turkey Breast

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 tsp Ghee

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PREPARATION

  • 1

    Whisk eggs and cottage cheese in a small bowl until combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add diced smoked turkey and spinach to the skillet, sautéing until spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook, stirring gently, until the eggs are set but still moist.

  • 6

    Toast the sprouted grain bread and spread with ghee.

  • 7

    Serve the scramble immediately with the warm toast.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a slice of nutty toasted sprouted bread.

NUTRITION

385kcal
Protein
32.4g
Fat
18.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.4 oz Smoked Turkey Breast

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 tsp Ghee

PREPARATION

  • 1

    Whisk eggs and cottage cheese in a small bowl until combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add diced smoked turkey and spinach to the skillet, sautéing until spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet.

  • 5

    Cook, stirring gently, until the eggs are set but still moist.

  • 6

    Toast the sprouted grain bread and spread with ghee.

  • 7

    Serve the scramble immediately with the warm toast.