Name: Berry-Almond Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 scoops vanilla whey protein isolate; 1 cup unsweetened almond milk; 1 cup frozen mixed berries; 1 tbsp creamy almond butter; 1 tsp chia seeds; 1 cup fresh baby spinach; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Breakfast Smoothie

Vibrant frozen berries and creamy almond butter are blended into a silky, high-protein smoothie that delivers a refreshing burst of energy.

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NUTRITION

Protein

46.3g

Fat

14.3g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.75 scoops vanilla whey protein isolate

1 cup unsweetened almond milk

1 cup frozen mixed berries

1 tbsp creamy almond butter

1 tsp chia seeds

1 cup fresh baby spinach

0.25 cup water

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PREPARATION

1
Add the unsweetened almond milk, water, and fresh baby spinach to a high-speed blender.
2
Pulse the liquid and greens until the spinach is completely liquefied and no visible leaves remain.
3
Add the frozen mixed berries, creamy almond butter, and chia seeds to the blender carafe.
4
Add the vanilla whey protein isolate last to ensure it doesn't stick to the bottom or sides of the blender.
5
Secure the lid and blend on high for 45 to 60 seconds until the mixture is perfectly smooth and creamy.
6
Pour the smoothie into a large glass and serve immediately while cold.