Savory Cottage Cheese with Everything Bagel Spice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese with Everything Bagel Spice

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Spice

Soft-boil an egg to serve over creamy cottage cheese and smoky salmon, finished with a crunchy everything bagel seasoning for a savory bite.

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NUTRITION

463kcal
Protein
52.2g
Fat
19.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese

1 large Egg

1 oz Smoked salmon

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Everything bagel seasoning

1 tsp Extra virgin olive oil

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

  • 1

    Bring a small pot of water to a boil, carefully lower the egg into the water, and cook for 7 minutes for a jammy yolk.

  • 2

    Immediately transfer the egg to an ice bath to cool, then peel and slice it in half.

  • 3

    Scoop the cottage cheese into a serving bowl and use the back of a spoon to create a small well in the center.

  • 4

    Dice the cucumber and halve the cherry tomatoes, then arrange them on top of the cottage cheese along with the smoked salmon ribbons.

  • 5

    Place the halved egg in the center of the bowl.

  • 6

    Drizzle the extra virgin olive oil over the top and sprinkle with everything bagel seasoning, black pepper, and freshly chopped chives.

Savory Cottage Cheese with Everything Bagel Spice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese with Everything Bagel Spice

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Spice

Soft-boil an egg to serve over creamy cottage cheese and smoky salmon, finished with a crunchy everything bagel seasoning for a savory bite.

NUTRITION

463kcal
Protein
52.2g
Fat
19.1g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese

1 large Egg

1 oz Smoked salmon

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tsp Everything bagel seasoning

1 tsp Extra virgin olive oil

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

  • 1

    Bring a small pot of water to a boil, carefully lower the egg into the water, and cook for 7 minutes for a jammy yolk.

  • 2

    Immediately transfer the egg to an ice bath to cool, then peel and slice it in half.

  • 3

    Scoop the cottage cheese into a serving bowl and use the back of a spoon to create a small well in the center.

  • 4

    Dice the cucumber and halve the cherry tomatoes, then arrange them on top of the cottage cheese along with the smoked salmon ribbons.

  • 5

    Place the halved egg in the center of the bowl.

  • 6

    Drizzle the extra virgin olive oil over the top and sprinkle with everything bagel seasoning, black pepper, and freshly chopped chives.