Roasted Tempeh and Broccoli Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tempeh and Broccoli Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Tempeh and Broccoli Power Bowl

Crispy oven-roasted tempeh and golden potatoes tossed with tender broccoli florets over a base of earthy buckwheat for a protein-packed bowl.

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NUTRITION

518kcal
Protein
42.5g
Fat
22.3g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Tempeh

0.25 cup Cooked buckwheat

0.5 cup Yukon gold potato

1.5 cup Broccoli florets

1 tbsp Nutritional yeast

1 tbsp Coconut aminos

0.5 tsp Avocado oil

0.5 tbsp Hemp seeds

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the tempeh and Yukon gold potatoes into uniform 1/2-inch cubes and break the broccoli into small, bite-sized florets.

  • 3

    In a large mixing bowl, whisk together the avocado oil, coconut aminos, garlic powder, smoked paprika, sea salt, and black pepper.

  • 4

    Add the tempeh, potato cubes, and broccoli florets to the bowl and toss thoroughly until every piece is well-coated with the marinade.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast rather than steam.

  • 6

    Roast for 20-25 minutes, tossing the ingredients halfway through, until the potatoes are fork-tender and the tempeh is golden and crisp.

  • 7

    Place the warm cooked buckwheat in a serving bowl, top with the roasted tempeh and vegetable mixture, and finish with a sprinkle of nutritional yeast and hemp seeds.

Roasted Tempeh and Broccoli Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tempeh and Broccoli Power Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Tempeh and Broccoli Power Bowl

Crispy oven-roasted tempeh and golden potatoes tossed with tender broccoli florets over a base of earthy buckwheat for a protein-packed bowl.

NUTRITION

518kcal
Protein
42.5g
Fat
22.3g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Tempeh

0.25 cup Cooked buckwheat

0.5 cup Yukon gold potato

1.5 cup Broccoli florets

1 tbsp Nutritional yeast

1 tbsp Coconut aminos

0.5 tsp Avocado oil

0.5 tbsp Hemp seeds

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the tempeh and Yukon gold potatoes into uniform 1/2-inch cubes and break the broccoli into small, bite-sized florets.

  • 3

    In a large mixing bowl, whisk together the avocado oil, coconut aminos, garlic powder, smoked paprika, sea salt, and black pepper.

  • 4

    Add the tempeh, potato cubes, and broccoli florets to the bowl and toss thoroughly until every piece is well-coated with the marinade.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast rather than steam.

  • 6

    Roast for 20-25 minutes, tossing the ingredients halfway through, until the potatoes are fork-tender and the tempeh is golden and crisp.

  • 7

    Place the warm cooked buckwheat in a serving bowl, top with the roasted tempeh and vegetable mixture, and finish with a sprinkle of nutritional yeast and hemp seeds.