Turmeric-Ginger Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Ginger Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Salmon with Roasted Vegetables

Pan-seared salmon fillet rubbed with aromatic turmeric and ginger, served alongside a vibrant medley of oven-roasted broccoli and crisp bell peppers.

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NUTRITION

448kcal
Protein
43.2g
Fat
26.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Extra virgin olive oil

0.5 tsp Ground turmeric

1 tsp Grated fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets and sliced red bell peppers on the baking sheet with half of the olive oil and half of the salt and pepper.

  • 3

    Roast the vegetables for 15 to 18 minutes until they are tender and the edges are slightly caramelized and golden.

  • 4

    While the vegetables roast, whisk together the remaining olive oil, turmeric, grated ginger, minced garlic, and the remaining salt and pepper in a small bowl.

  • 5

    Pat the salmon fillet dry with a paper towel and rub the turmeric-ginger mixture evenly over the top and sides of the fish.

  • 6

    Heat a non-stick skillet over medium heat and sear the salmon for 4 to 5 minutes per side until the crust is golden and the center is opaque.

  • 7

    Plate the salmon alongside the roasted vegetables and finish the dish with a bright squeeze of fresh lemon juice.

Turmeric-Ginger Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turmeric-Ginger Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Turmeric-Ginger Salmon with Roasted Vegetables

Pan-seared salmon fillet rubbed with aromatic turmeric and ginger, served alongside a vibrant medley of oven-roasted broccoli and crisp bell peppers.

NUTRITION

448kcal
Protein
43.2g
Fat
26.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Extra virgin olive oil

0.5 tsp Ground turmeric

1 tsp Grated fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets and sliced red bell peppers on the baking sheet with half of the olive oil and half of the salt and pepper.

  • 3

    Roast the vegetables for 15 to 18 minutes until they are tender and the edges are slightly caramelized and golden.

  • 4

    While the vegetables roast, whisk together the remaining olive oil, turmeric, grated ginger, minced garlic, and the remaining salt and pepper in a small bowl.

  • 5

    Pat the salmon fillet dry with a paper towel and rub the turmeric-ginger mixture evenly over the top and sides of the fish.

  • 6

    Heat a non-stick skillet over medium heat and sear the salmon for 4 to 5 minutes per side until the crust is golden and the center is opaque.

  • 7

    Plate the salmon alongside the roasted vegetables and finish the dish with a bright squeeze of fresh lemon juice.