NUTRITION

SERVINGS

INGREDIENTS

7 oz pork tenderloin

1 unit sprouted grain bun

1 tbsp honey

2 tbsp tomato puree

1 tbsp apple cider vinegar

1 tsp olive oil

1 cup shredded cabbage mix

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the pork tenderloin evenly with sea salt, black pepper, garlic powder, and smoked paprika.

• 2

  Heat the olive oil in a large skillet over medium-high heat and sear the pork on all sides until a golden crust forms.

• 3

  In a small bowl, whisk together the honey, tomato puree, and half of the apple cider vinegar to create the BBQ base.

• 4

  Place the seared pork in a slow cooker or heavy-bottomed pot, pour the honey-tomato mixture over it, and cook on low for 4-6 hours until tender.

• 5

  While the pork cooks, toss the shredded cabbage with the remaining apple cider vinegar in a bowl to create a quick, crunchy slaw.

• 6

  Once the pork is finished, shred it using two forks and toss it thoroughly in the remaining pot juices.

• 7

  Lightly toast the sprouted grain bun, pile the shredded pork onto the bottom half, top with the vinegar slaw, and close the sandwich.