Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa with a crisp cucumber-tomato salad and a zesty vinaigrette.

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NUTRITION

414kcal
Protein
43g
Fat
15.1g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

3/4 cup cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1/2 cup diced Cucumber

1/3 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of the olive oil if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the salad by dicing the cucumber and halving the cherry tomatoes.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, and the rest of the oregano to create the vinaigrette.

  • 6

    Toss the cucumber and tomatoes with half of the vinaigrette in a medium bowl.

  • 7

    Place the cooked quinoa in a serving bowl and top with the sliced grilled chicken.

  • 8

    Add the cucumber-tomato salad to the bowl and drizzle the remaining vinaigrette over the chicken and quinoa before serving.

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

Lemon-herb chicken breast grilled until juicy, served over fluffy quinoa with a crisp cucumber-tomato salad and a zesty vinaigrette.

NUTRITION

414kcal
Protein
43g
Fat
15.1g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

3/4 cup cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

1/2 cup diced Cucumber

1/3 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and half of the dried oregano.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of the olive oil if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the salad by dicing the cucumber and halving the cherry tomatoes.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, and the rest of the oregano to create the vinaigrette.

  • 6

    Toss the cucumber and tomatoes with half of the vinaigrette in a medium bowl.

  • 7

    Place the cooked quinoa in a serving bowl and top with the sliced grilled chicken.

  • 8

    Add the cucumber-tomato salad to the bowl and drizzle the remaining vinaigrette over the chicken and quinoa before serving.