Name: Baked Herb-Crusted Chicken with Roasted Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 medium zucchini; 1 tbsp olive oil; 1 tbsp lemon juice; 1 clove garlic; 1 tsp dried oregano; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 oz feta cheese

Baked Herb-Crusted Chicken with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Herb-Crusted Chicken with Roasted Zucchini

Juicy chicken breasts baked with a fragrant herb rub alongside vibrant, caramelized zucchini slices for a clean and satisfying meal.

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NUTRITION

Protein

56.0g

Fat

24.1g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 medium zucchini

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

0.5 oz feta cheese

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Slice the zucchini into half-inch thick rounds and finely mince the garlic clove.
3
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
4
Place the chicken breast and zucchini rounds on the prepared baking sheet, then drizzle the herb oil mixture over everything, tossing to coat evenly.
5
Arrange the chicken in the center and spread the zucchini in a single layer around it to ensure even roasting.
6
Bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the zucchini is tender and lightly browned.
7
Remove from the oven, sprinkle with crumbled feta cheese while warm, and serve immediately.