NUTRITION

SERVINGS

INGREDIENTS

5 oz 93% Lean ground beef

0 slices Center-cut bacon

0 slice Sharp cheddar cheese

0.5 medium Yellow onion

0 tsp Olive oil

1 whole Sprouted grain bun

1 large Romaine lettuce leaf

2 slices Tomato

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Yellow mustard

PREPARATION

• 1

  Slice the yellow onion into thin half-moons.

• 2

  Heat olive oil in a small skillet over medium-low heat, add onions, and cook until deeply caramelized and golden, about 15-20 minutes.

• 3

  In another skillet, cook the bacon slices until crispy, then set aside on a paper towel to drain.

• 4

  Shape the lean ground beef into two equal, thin patties and season both sides with sea salt and black pepper.

• 5

  Sear the patties in the bacon skillet over medium-high heat for 3 minutes per side until a crust forms.

• 6

  Place the cheddar cheese on one patty and stack the other patty on top during the last minute of cooking to melt the cheese.

• 7

  Lightly toast the sprouted grain bun and assemble with yellow mustard, lettuce, tomato, the double patties, bacon, and caramelized onions.