Name: Lemon Berry Icebox Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 2 sheets Graham crackers; 0.5 cup Fresh blueberries; 0.5 cup Fresh strawberries; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Chia seeds; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Berry Icebox Cake

Chilled layers of protein-rich lemon cream and fresh summer berries soften crisp graham crackers into a refreshing, zesty treat.

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NUTRITION

Protein

52.1g

Fat

Carbs

60.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

2 sheets Graham crackers

0.5 cup Fresh blueberries

0.5 cup Fresh strawberries

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Chia seeds

0.25 tsp Vanilla extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, lemon juice, lemon zest, vanilla extract, and chia seeds until smooth and creamy.
2
Break the graham crackers into halves or smaller pieces to fit your serving dish.
3
In a glass jar or small container, place a layer of graham crackers at the bottom.
4
Spread a thick layer of the lemon protein cream over the crackers, followed by a handful of blueberries and sliced strawberries.
5
Repeat the layers until all ingredients are used, finishing with a layer of berries on top.
6
Cover and refrigerate for at least 4 hours, or overnight, to allow the crackers to soften into a cake-like texture.
7
Serve cold directly from the refrigerator.