Name: Roasted Red Pepper Hummus with Toasted Pita and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.25 cup chickpeas; 0.25 tbsp tahini; 0.25 cup roasted red peppers; 0 tsp olive oil; 0.5 small whole wheat pita; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

Roasted Red Pepper Hummus with Toasted Pita and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Toasted Pita and Grilled Chicken

Tender grilled chicken breast served over creamy roasted red pepper hummus with warm, toasted whole wheat pita for a satisfying and vibrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

9.7g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.25 cup chickpeas

0.25 tbsp tahini

0.25 cup roasted red peppers

0 tsp olive oil

0.5 small whole wheat pita

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt, black pepper, and smoked paprika.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165°F.
3
In a food processor, combine the chickpeas, tahini, roasted red peppers, lemon juice, garlic, and olive oil.
4
Process the hummus until smooth and creamy, adding a teaspoon of water if needed to reach your desired consistency.
5
Slice the whole wheat pita into triangles and toast in a toaster oven or dry skillet until golden and crisp.
6
Spread the hummus onto a plate, top with the sliced grilled chicken, and serve alongside the toasted pita.