YOUR SOLIN GENERATED RECIPE
Sesame Beef and Broccoli Stir-Fry
Sliced flank steak seared until tender and tossed with crisp broccoli florets in a savory, ginger-infused sesame sauce.
INGREDIENTS
4 oz Lean flank steak
2 cup Broccoli florets
0.5 tsp Toasted sesame oil
1 tbsp Coconut aminos
1 tsp Fresh ginger
1 clove Garlic
1 tsp Sesame seeds
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tbsp Water
PREPARATION
Thinly slice the flank steak against the grain into bite-sized strips to ensure maximum tenderness.
Season the beef strips evenly with the sea salt and black pepper.
Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.
Add the beef to the hot pan in a single layer and sear for 2-3 minutes until browned and caramelized, then remove and set aside.
In the same pan, add the broccoli florets and one tablespoon of water; cover with a lid for 2 minutes to steam-cook until bright green.
Remove the lid and add the minced garlic and grated fresh ginger, sautéing for 1 minute until fragrant.
Return the cooked beef and any accumulated juices to the pan.
Pour in the coconut aminos and toss everything together for 1-2 minutes until the sauce slightly thickens and coats the beef and broccoli.
Transfer to a plate and garnish with the sesame seeds before serving hot.