Name: BBQ Bacon-Wrapped Meatloaf with Tangy Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef 93% lean; 1.5 slice center-cut bacon; 1 large egg; 2 tbsp almond flour; 2 tbsp sugar-free BBQ sauce; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

BBQ Bacon-Wrapped Meatloaf with Tangy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Tangy Glaze

Oven-baked lean beef loaf wrapped in salty bacon and brushed with a smoky, tangy glaze that creates a satisfyingly sticky finish.

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NUTRITION

Protein

50g

Fat

33g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

1.5 slice center-cut bacon

1 large egg

2 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 375°F and line a small baking dish with parchment paper for easy cleanup.
2
In a medium mixing bowl, combine the ground beef, egg, almond flour, finely diced onion, minced garlic, sea salt, black pepper, and smoked paprika.
3
Mix the ingredients by hand until just combined, being careful not to overwork the meat.
4
Shape the mixture into a compact rectangular loaf and place it in the center of the prepared baking dish.
5
Lay the bacon slices over the top of the loaf, slightly overlapping them and tucking the ends underneath the meat.
6
Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top of the bacon.
7
Bake for 25-30 minutes, or until the internal temperature reaches 160°F.
8
Brush the remaining tablespoon of BBQ sauce over the loaf and broil on high for 2-3 minutes until the glaze is bubbly and the bacon is crisp.