Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 3/4 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1 teaspoon Pure Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa and chia seeds, chilled until thick and velvety.

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NUTRITION

Protein

38g

Fat

6.2g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

3/4 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a medium mixing bowl.
2
Stir in the chia seeds and pure maple syrup until the mixture is completely smooth and uniform.
3
Add a small splash of water or unsweetened almond milk if the consistency is too thick for your preference.
4
Cover the bowl and refrigerate for at least thirty minutes to allow the chia seeds to hydrate and the pudding to set.
5
Serve chilled with a tiny pinch of flaky sea salt on top to enhance the chocolate flavor.