Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 0.5 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant, crisp steamed broccoli.

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NUTRITION

Protein

38.2g

Fat

7.9g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

0.5 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Whisk together lemon juice, olive oil, and dried herbs in a small bowl.
2
Coat the chicken breast in the marinade and let it rest for 10 minutes.
3
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets until they are bright green and tender-crisp.
5
Fluff the pre-cooked quinoa with a fork to lighten the texture.
6
Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.