Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 1 whole split-top brioche bun; 0.5 tbsp avocado oil mayonnaise; 0.5 tbsp grass-fed butter; 1 tbsp fresh lemon juice; 0.25 cup finely diced celery; 1 tsp chopped fresh chives; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 cup mixed baby greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a light, creamy dressing and served in a buttery toasted bun with a crisp crunch of fresh celery.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.9g

Fat

22.4g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

1 whole split-top brioche bun

0.5 tbsp avocado oil mayonnaise

0.5 tbsp grass-fed butter

1 tbsp fresh lemon juice

0.25 cup finely diced celery

1 tsp chopped fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

1 cup mixed baby greens

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, keeping the claw meat intact if possible for presentation.
2
In a medium mixing bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper until smooth.
3
Gently fold the lobster meat and diced celery into the dressing until every piece is lightly and evenly coated.
4
Place a small skillet over medium heat and melt the grass-fed butter.
5
Brush the sides of the split-top brioche bun with the melted butter and toast in the skillet until golden brown and fragrant.
6
Carefully open the toasted bun and stuff it generously with the chilled lobster mixture.
7
Garnish the top with fresh chives and serve immediately alongside the mixed baby greens.