NUTRITION

SERVINGS

INGREDIENTS

0.25 cup Canned chickpeas

6 oz Extra-firm tofu

1 cup Broccoli florets

1 cup Fresh spinach

2 tbsp Nutritional yeast

1 tbsp Hemp hearts

0.25 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the extra-firm tofu dry with a clean towel and cut into 1/2-inch cubes.

• 3

  In a large bowl, combine the tofu cubes, chickpeas, and broccoli florets.

• 4

  Drizzle with olive oil and sprinkle with garlic powder, sea salt, black pepper, and smoked paprika.

• 5

  Toss until everything is evenly coated, then spread in a single layer on the prepared baking sheet.

• 6

  Roast for 25-30 minutes, flipping halfway through, until the tofu is golden and the chickpeas are slightly crispy.

• 7

  While roasting, whisk together the lemon juice, nutritional yeast, and hemp hearts in a small bowl to create a thick dressing.

• 8

  Place the fresh spinach in a serving bowl and top with the warm roasted vegetable mixture.

• 9

  Drizzle the lemon-hemp dressing over the bowl and serve immediately while the components are still warm.