Name: Scrambled Eggs with Sliced Kiwi and Protein Pancake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.75 cup egg whites; 1 tbsp grass-fed butter; 1 whole kiwi; 0.5 cup high-protein pancake mix; 0.33 cup water; 0.25 tsp sea salt; 0.25 tsp black pepper

Scrambled Eggs with Sliced Kiwi and Protein Pancake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sliced Kiwi and Protein Pancake

Scrambled eggs and egg whites in grass-fed butter paired with a fluffy protein pancake and sliced kiwi for a vibrant, fiber-rich start to your day.

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NUTRITION

Protein

50.5g

Fat

24.5g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup egg whites

1 tbsp grass-fed butter

1 whole kiwi

0.5 cup high-protein pancake mix

0.33 cup water

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Whisk the whole eggs, egg whites, sea salt, and black pepper in a small bowl until well combined.
2
In a separate bowl, stir the high-protein pancake mix and water together until the batter is mostly smooth.
3
Heat a non-stick skillet over medium heat and melt one teaspoon of the grass-fed butter.
4
Pour the pancake batter into the skillet and cook for 2-3 minutes per side until golden brown, then set aside.
5
Add the remaining butter to the same skillet and pour in the whisked egg mixture.
6
Gently stir the eggs with a spatula over medium-low heat until soft, creamy curds form and are just set.
7
Wash the kiwi thoroughly and slice it into rounds with the skin intact to maximize fiber content.
8
Serve the buttery scrambled eggs on a plate alongside the warm protein pancake and fresh kiwi slices.